6 days ago I started with the infamous Insanity Workout. And I have to say, these workouts are INSANE! Of course I didn’t expect it to be easy, but you gotta be extremely fit to be able to keep up. I actually think that the workout is not suitable if you’re not used to working out. When watching the videos you see that all the trainers already have muscles and toned down bodies. Which makes me wonder: is this program right for me?
I’m not saying that I don’t believe that it works. I’m just saying, should I (or anyone who is thinking about picking up Insanity) first start working on my own personal fitness exercises, before plunging into these intensive exercises?
Nonetheless I will continue. I am trying to cut back on junk food as much as possible and try to exercise to the point where my body tells me to take a break. I don’t want to kill myself, so take my rest, but also try to push to the utmost I can.
Let’s see I will be able to keep up with the program. To the asylum!!!